debitha: Mermaid in silhouette (Default)
[personal profile] debitha
My hands feel like I've been playing with a sand-grinder.

My muscles are OK today, except for my butt. I expect the pain to kick in tomorrow, although I have been stretching like crazy so I might yet fight it off.

I didn't do anything too difficult. I am horrendously out of shape, so I stuck to the easy ones (5a - Bristol Climbing Center uses the French scale) but was able to do 4 or 5 before my arms gave out. They all went pretty well, though. I remember all the technique stuff, so now it's just a question of building up the muscle tone. Which requires me to continue climbing on a regular basis. *gives self a stern look*

Seriously though, my butt hurts.

Date: 2009-04-30 05:05 am (UTC)
From: [identity profile] debitha.livejournal.com
It is so much fun. I really need to get in the habit of getting over myself and just making myself go every week.

Massage Guy gave me a couple butt muscle stretches - they were already in quite a state even before I climbed.

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debitha

February 2012

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